Nanny's Cold Fighting Fruit Salad

Ingredients:

1 cup spinach leaves

1 cup strawberries

1 cup orange or mandarin orange slices

1 cup blueberries

1 cup pomegranate seeds

 1 cup Sunflower Seeds (optional)

¼ cup honey and ¼ cup Apple cider vinegar with 1 clove crushed garlic for dressing.

Optional Dressing:

¼ cup pineapple juice

1 cup vanilla yogurt

¼ teaspoon ground ginger

½ teaspoon Dijon Mustard

1 tablespoon Honey

Directions:

Put spinach leaves into a bowl. Add strawberries, oranges, blueberries, pomegranate seeds and sunflower seeds if you wish. 

In a seperate bowl prepare your dressing.  For the Apple Cider vinegar dressing, mix 1/4 cup vinegar, 1/4 cup honey and crushed garlic together. Then pour over salad.  

For the yogurt dressing, mix pineapple juice, yogurt, ground ginger, mustard and honey together in a bowl.  Then pour over salad.